Unveiling the Risks: Signs and Dangers of Vitamin D Overload

If you’re someone who loves spending time in the sun, you’ve likely heard the praises of vitamin D. Rightfully so, it’s often referred to as the “sunshine vitamin” because your body naturally produces it when exposed to sunlight. But hold on a sec! While vitamin D is undoubtedly essential for our health, it’s possible to overdo a good thing. Join us as we dive into the signs and risks of vitamin D toxicity....

December 19, 2024 · 5 min · 1010 words · Tammy Osborn