Unlocking the Secrets of Serotonin: A Comprehensive Guide
Are you ever curious about why you feel happy, content, or at peace? It’s no secret that your brain plays a significant role in your overall well-being. One of the key players in this emotional orchestra is a neurotransmitter called serotonin. Naturally produced by your body, serotonin plays a vital role in regulating your mood, sleep, appetite, and even memory. In this article, we’ll dive into the world of serotonin, exploring its functions, how it affects your daily life, and practical tips for boosting your levels....
