**Essential Iodine: 11 Superfoods to Know**
Picture this: an essential mineral quietly working behind the scenes to keep our bodies functioning optimally. That’s iodine, a nutrient naturally found in a surprising variety of foods. If you’ve never given much thought to iodine, prepare to be amazed as we unveil 11 foods that are brimming with this remarkable nutrient. From the familiar to the unexpected, each of these culinary treasures packs a potent dose of iodine, fueling our bodies and supporting our overall well-being....
