Unveiling the Link: The Role of Adrenal Glands in Mental Health
Picture this: you’re feeling anxious, stressed, or overwhelmed. Your heart races, your palms sweat, and your mind races. You might think it’s all in your head, but surprisingly, your adrenal glands play a significant role. These small, pyramid-shaped glands located atop your kidneys naturally secrete stress hormones like adrenaline and cortisol. In this article, we’ll dive into the fascinating world of the adrenal glands and uncover how they influence our mental well-being....
