Anxious or Anxiety Disorder: Understanding the Differences
Feeling a little anxious is a natural part of life. We all experience it from time to time, especially when faced with stressful situations. But when does anxiety cross the line from a normal reaction to a full-blown anxiety disorder? In this article, we’ll delve into the subtle yet crucial differences between the two, empowering you with the knowledge to recognize and address anxiety effectively. By understanding the signs and symptoms, you can take proactive steps to manage your anxiety and reclaim your well-being....